The Raven’s Song: 100 Miles in Cape Chignecto

The Chiggy Ultra 2024, hosted by Wentworth Valley Trailrunners, challenged participants mentally, emotionally, and spiritually amidst the rugged terrain of Cape Chignecto Provincial Park. Overcoming self-doubt and exhaustion, the runner experienced internal battles during three demanding loops that tested their resilience. Each step illuminated the importance of embracing darkness to foster personal growth. Support from loved ones and a connection with nature provided motivation, culminating in a transformative journey. Ultimately, the race emphasized the value of trusting the process and highlighting growth beyond physical achievements.

Unleashing Unstoppable: The Power of Ultramarathon Crews in Runner Success

Introduction With rugged terrain, unpredictable weather, and relentless ascents, trail running, and Ultramarathons may be a solitary pursuit for runners. Yet, behind some of my own longer events, I found true value in something far greater. More than just my own experience and effort. It was a silent force, unsung heroes that made the experience