Exploring the comical journey many trail runners face when nature calls in the great outdoors. Additionally we look at the mental game as well as offer some tips to ‘leave no trace’ and preserve the beauty of the trails we all love to enjoy as we find an impromptu bathroom while trail running. Introduction Trail…
Nicholas Richards describes his transformative journey of healing, overcoming substance abuse, and pursuing personal growth in 2023. Termed ‘The Wayward Way’, his philosophy led to overcoming self-defeating thoughts, adopting sobriety, career shifts, and completing a 200-mile ultramarathon. This year marked the culmination of an 8-year plan initiated after leaving the Navy. His deliberate word of the year, “Transcend”, epitomized rising above perceived limitations and embracing change. By embracing discomfort, challenging relationships, and self-discovery, he exemplified resilience and determination to live authentically.